Tag: assisted living gloucester county nj
Let’s Get Social! 5 Reasons Seniors Should Socialize More
Many seniors’ version of retirement definitely includes some peace and quiet. However, this doesn’t mean your social calendar should be. Being social benefits us more than we think. Maintaining strong… Continue reading Let’s Get Social! 5 Reasons Seniors Should Socialize More
Deciding on The Best Care for Your Senior Parents
Parents Day is on July 25th! It’s a reminder that it’s not only important to take care and appreciate them today, but every day. A big part of caring for… Continue reading Deciding on The Best Care for Your Senior Parents
How Seniors Can Stay Safe From The Sun
Balance is the key to almost everything, right? Sunlight is a great source of Vitamin D for seniors, but too much sunlight can quickly become harmful. The need for sun… Continue reading How Seniors Can Stay Safe From The Sun
The Benefits of Yoga for Seniors
Namaste. It’s the International Day of Yoga, which means there is no better time to start this relaxing form of exercise. Especially as we age, it’s important to keep moving… Continue reading The Benefits of Yoga for Seniors
5 Fun Outdoor Workouts for Seniors
The air is getting warmer and the sun is shining! Which means it’s time for everyone, especially seniors, to get outside, get a good workout in and have some fun… Continue reading 5 Fun Outdoor Workouts for Seniors