Category: Health & Wellness

We all benefit from having a daily routine, but for seniors who are enjoying their retirement years, a daily routine becomes even more important. Once someone retires, they have a… Continue reading 4 Benefits of Seniors Having a Daily Routine

January is Thyroid Awareness Month, which means it’s an ideal time to support awareness about thyroid disease in seniors. Here is our guide to thyroid disease from our home health… Continue reading Thyroid Awareness Month: Signs, Prevention Tips and Treatments for Seniors

When caring for a loved one who has survived a stroke, you may have a lot of questions about their condition, how to support them during their recovery journey, and… Continue reading Caring for a Senior Recovering from a Stroke

Every home has a designated cabinet or drawer for storing medications. This space tends to fill up over time, which can lead to significant health risks for seniors. If cleaning… Continue reading Why You Should Clean Out Your Loved One’s Medicine Drawer Now

Namaste! Did you know that today is the International Day of Yoga? What better way to celebrate than practicing some fun yoga poses in the comfort of your own home?… Continue reading International Day of Yoga: 5 Easy Poses for Seniors