Category: Blog
Simple Exercises to Improve your Hand Dexterity
If you feel like your hand coordination has declined, don’t fret, you can improve it. Or, if you are more concerned with preventative care, you’re in the right place. Just… Continue reading Simple Exercises to Improve your Hand Dexterity
Is Mom or Dad Refusing Help?
It can be tough for mom or dad to come to terms with needing help as they age, especially if they have been independent for most of their lives. However,… Continue reading Is Mom or Dad Refusing Help?
Let’s Get Physical in the New Year!
Hands down, physical therapy is the best New Year’s resolution seniors could make for themselves. Older adults who regularly go to physical therapy move more easily, reduce pain from other… Continue reading Let’s Get Physical in the New Year!
New Year, New You…Right?
It’s that time of year again, and you probably feel the pressure to think of a good New Year’s resolution that you can actually manage to keep. There’s a lot… Continue reading New Year, New You…Right?
Helping Children Understand Dementia
When someone in your family is diagnosed with dementia, it affects everyone. While adults have an easier time understanding dementia, it can be very difficult for children and younger people… Continue reading Helping Children Understand Dementia