Category: Independent Living

Technology is invaluable when it comes to supporting a high quality of life for seniors, from helping families and loved ones stay in touch to ensuring rapid medical support when… Continue reading The Best Apps for Seniors

Unlike its name, Sitting Disease isn’t an actual disease – it’s a term used to cover the more than 30 chronic health conditions associated with sedentary behavior, like sitting. Statistics… Continue reading What is Sitting Disease?

While a privilege, acting as a family caregiver for an elderly parent or loved one, comes with its own unique challenges. Fortunately, there are respite care services designed to lend… Continue reading Are you the Caregiver for an Elderly Parent or Loved One?

Study after study has shown that good relationships do wonders for our health, quality of life and happiness – and the same goes for seniors! Strong social connections are just… Continue reading Healthy, Happy Relationships are Helping Seniors Live Longer

Good, healthy nutrition is essential at any age, but it’s often overlooked in senior health. Eating well is as much about improving mental acuteness, energy and resistance to illness as… Continue reading 5 Tips For Boosting Senior Nutrition