Category: Health & Wellness
5 Ways to Tackle Senior Depression
May is Mental Health Awareness Month and an important opportunity to address a very real issue for seniors: depression. It’s important to note, depression is more than feeling sad from… Continue reading 5 Ways to Tackle Senior Depression
Early Warning Signs of Alzheimer’s in Older Adults
As we age, it can be difficult to distinguish normal forgetfulness from something more serious, like Alzheimer’s Disease. Our South Jersey memory care team is here to share some of… Continue reading Early Warning Signs of Alzheimer’s in Older Adults
How In-Home Care Works During COVID-19
With the current health crisis still active, some people may be apprehensive about hiring a home health aide to come in and out of their senior parents’ house. While the… Continue reading How In-Home Care Works During COVID-19
At-Home Exercises to Improve Senior Strength and Balance
It’s important to maintain balance and strength as we age and become more prone to falls. By performing the right exercises each day, seniors can improve balance and strength in… Continue reading At-Home Exercises to Improve Senior Strength and Balance
5 Ways to Combat Stress and Anxiety
Stress and anxiety can lead to serious mental and physical health problems in people of all ages, but it can be especially detrimental to seniors. Our home health care team,… Continue reading 5 Ways to Combat Stress and Anxiety
