Category: Blog

There’s no better time than American Heart Month to prioritize our heart health. By adopting healthy lifestyle habits early on, you can prevent heart disease and potentially live longer with… Continue reading Heart Disease: Risk Factors, Symptoms and Prevention Tips

For people who have been diagnosed with dementia, simple every-day tasks can quickly turn into challenges. Some of these tasks are a matter of health and safety, like remembering to… Continue reading 5 Tech Innovations for Dementia Residents

Valentine’s Day is just around the corner – and it’s not just for teenagers and newlyweds! It’s the perfect opportunity to show your elderly loved ones just how much you… Continue reading 5 Valentine’s Day DIY Crafts for Seniors

Living an independent lifestyle is important, no matter your age. That’s why it’s a “no-brainer” for us to embrace Senior Independence Month in February. At United Methodist Communities, one of… Continue reading 5 Ways to Embrace Senior Independence Month

Have you been staying true to your New Year’s resolutions to get fit and healthy? The great news is that you don’t have to join a gym to reach your… Continue reading 5 At-Home Workouts to Boost Heart Health