Category: Blog

It’s commonly known that many older adults have trouble sleeping, and that they often don’t get enough sleep, but what are the causes? Sleep is vital for our physical, mental,… Continue reading Why Do Seniors Have Trouble Sleeping?

Being active and getting some form of exercise on a regular basis is important for people of all ages, and it’s especially important for seniors. Seniors who do not exercise… Continue reading The Importance of Physical Exercise for Seniors

If you have a loved one who is struggling with Dementia or Alzheimer’s disease, you may be trying to figure out the best way to help them. Handling all the… Continue reading How a Memory Care Community Can Help Your Family

Rarely do people maintain 20/20 vision – especially as they grow older. It can be a normal part of aging, but that doesn’t mean it’s any easier to accept. This… Continue reading Activities for Seniors with Vision Impairments

Growing older is a privilege that not everyone gets to experience. With age comes a level of wisdom that can only be gained through many life experiences. Aging is a… Continue reading How to Spot Early Signs of Vision Loss