Tag: relaxation
3 Health Benefits of Yoga for Seniors
If someone invites you to a yoga class it may conjure images of ultra-flexible people doing back bends, but the average yoga class is far from that stereotype. At your… Continue reading 3 Health Benefits of Yoga for Seniors
Caring for a family member with cancer
When a family member is diagnosed with cancer, the whole family is affected. Immediately after a cancer diagnosis, family members, spouses, and close friends mobilize and figure out how to… Continue reading Caring for a family member with cancer
How to help your loved one manage arthritis
If someone you love has been diagnosed with arthritis, you’re probably wondering how to offer support and help them manage this common condition. First, it’s important to know that there… Continue reading How to help your loved one manage arthritis
