Tag: mental health

Being active and getting some form of exercise on a regular basis is important for people of all ages, and it’s especially important for seniors. Seniors who do not exercise… Continue reading The Importance of Physical Exercise for Seniors

The universal power of music is very well-known. Indeed, many of us are music lovers and can attest to its power. Think about how you feel when you hear your… Continue reading Is Music Beneficial For Seniors?

Using a wheelchair for the first time can be a big adjustment at any age, but especially for seniors, who are usually fiercely holding onto their independence. Whether it’s due… Continue reading Adjusting To Life With A Wheelchair

Senior depression is more common than you might realize, and it can also be more difficult to diagnose because the symptoms can be incorrectly attributed to other illnesses, or medication… Continue reading Senior Depression – What is it and What are the Signs

When a family member is diagnosed with cancer, the whole family is affected. Immediately after a cancer diagnosis, family members, spouses, and close friends mobilize and figure out how to… Continue reading Caring for a family member with cancer