Tag: meditation

3 Health Benefits of Yoga for Seniors

Published By Robbie Voloshin on December 21, 2021

If someone invites you to a yoga class it may conjure images of ultra-flexible people doing back bends, but the average yoga class is far from that stereotype. At your… Continue reading 3 Health Benefits of Yoga for Seniors

Caring for a family member with cancer

Published By Robbie Voloshin on November 16, 2021

A black woman with cancer is wearing a scarf on her head. She is sitting in a lounge chair with her young granddaughter. The two are embracing and their foreheads are touching. They have somber and thoughtful expressions.

When a family member is diagnosed with cancer, the whole family is affected. Immediately after a cancer diagnosis, family members, spouses, and close friends mobilize and figure out how to… Continue reading Caring for a family member with cancer

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