Category: Health & Wellness

Keeping your home well-organized is essential for any stage of life, but it is especially important for seniors. Keeping the home clutter-free and easily navigable is key to a long,… Continue reading Home Organization Tips for Seniors

Proper medication management is essential for seniors and their caregivers in order to prevent complications, adverse interactions, and incorrect doses. This especially applies to seniors because they often take multiple… Continue reading Medication Management Tips for Seniors

Study after study has shown that good relationships do wonders for our health, quality of life and happiness – and the same goes for seniors! Strong social connections are just… Continue reading Healthy, Happy Relationships are Helping Seniors Live Longer

It’s always a perfect time to commit to resolutions that make your life more enjoyable, healthy and fun. So why not join our SeniorFITness wellness program? These classes are specifically… Continue reading Take a Fun Senior Social Class to Remember!

Good, healthy nutrition is essential at any age, but it’s often overlooked in senior health. Eating well is as much about improving mental acuteness, energy and resistance to illness as… Continue reading 5 Tips for Boosting Senior Nutrition