Category: Blog

If you have a senior loved one who’s been diagnosed with Alzheimer’s, finding the best memory care program for them is undoubtedly your top priority. Researching memory care communities can… Continue reading Not all Memory Care Programs are Created Equal

When your loved one is diagnosed with Alzheimer’s, one of the common symptoms they may experience is trouble sleeping. Getting a good night’s sleep is very important for people of… Continue reading Tips for Managing Sleep Problems with Alzheimer’s

If someone invites you to a yoga class it may conjure images of ultra-flexible people doing back bends, but the average yoga class is far from that stereotype. At your… Continue reading 3 Health Benefits of Yoga for Seniors

Getting regular exercise helps improve mobility, maintain muscle mass, and increase bone density. These three factors alone help protect you from injuries as you age. Our senior respite care team… Continue reading 5 Exercises to Improve Senior Mobility

One common personality trait we see among seniors: stubbornness. It’s not necessarily a bad thing as it indicates a strong sense of willpower and independence, but stubbornness can be an… Continue reading What To Do When Mom or Dad Refuse Help