Month: September 2023

Did you know that many seniors are simultaneously managing three or more chronic health conditions? That means multiple medications, numerous visits to different doctors and specialists, and treatment plans that… Continue reading How to Manage Multiple Chronic Health Conditions

For most of us, fall season is a beautiful season filled with a sense of change and reflection of another year heading toward winter. While you’re surveying the beautiful hues… Continue reading A Fall Focus on Fall Prevention

In the bustling world of senior care, it’s easy to overlook the silent heroes who work tirelessly behind the scenes. Those modest heroes are none other than caregivers in assisted… Continue reading Caregivers: Unsung Heroes in Assisted Living

You can’t nourish the mind without nourishing the body! One of the main ways to do this is to keep on top of our nutrition – especially as we age… Continue reading Nutrition As We Grow Older

Over 100 different conditions fall under the term arthritis, but fortunately they all have similar treatments. The most notable treatments are adequate rest, exercise, a diet high in anti-inflammatory foods,… Continue reading Gentle Exercises for Seniors with Arthritis