Month: May 2023
The first Saturday in May is National Fitness Day, and while we support seniors keeping an active lifestyle – we support their safety a whole lot more. What do we… Continue reading Senior Exercises to Avoid
You may have noticed that spring came early this year. In fact, this is the earliest spring in the last fourteen years! Not that we are complaining one bit –… Continue reading April Showers Brought May Flowers!
Eating healthy is good for everyone, but wholly essential for older adults. If you are new to healthy eating, there is more to it than just deciding to focus on… Continue reading To Eat Healthy, You Have to Shop Healthy
Gardening is an activity beloved by people of all ages, but did you know gardening is especially beneficial for seniors? Summer is just around the corner, so now is the… Continue reading Benefits of Gardening for Seniors
It can be exciting when it’s time for spring cleaning. You know your house will be fresh from top to bottom and feel like a new home. For safety reasons,… Continue reading The Senior Home Cleaning Cheat Sheet