Month: April 2023

Want to stay independent as you age? Keep it moving! Making an effort to stay active every day is the key. Mobility issues might make staying active a little trickier,… Continue reading Easy Chair Exercises for Older Adults

April is Occupational Therapy Awareness Month, and we’d like to take this opportunity to thank all of the occupational therapists for the work they do, as they make a vital… Continue reading Occupational Therapy at UMC at Bristol Glen

High blood pressure could happen to anyone, but older adults must be especially careful as this condition could lead to more serious health risks down the line. Fortunately, seniors can… Continue reading Keep the Pressure Down: Tips for Seniors with High Blood Pressure

National Walking Day is April 5th, and with spring quickly approaching, now’s the time to prioritize walking more throughout the day. While you may think a daily walk doesn’t do… Continue reading Walk the Walk: Benefits of Walking for Seniors