Monthly Archives: May 2022

Healthy diets in your 60's and beyond

Healthy diets and aging should go together like peanut butter and jelly. They just belong together! Now, too many peanut butter and jelly sandwiches might not be the best choice for your healthy diet, but we have a few suggestions to making aging and your diet fit perfectly together. According to the Academy of Nutrition and Dietetics , the focus …

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Parkinson’s disease is a neurodegenerative disorder whose symptoms often develop slowly over many years. If you are a family member of the nearly 60 000 Americans diagnosed with Parkinson’s disease every year, you might feel overwhelmed. But remember, you are not alone.   Parkinson’s disease is traumatic because it takes away your loved one’s independence. They need additional help …