Monthly Archives: March 2022

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Do you drink enough water on a daily basis? What about your elderly loved ones? Many of us don’t! And because we lead busy lives and have dozens of things to worry about on a daily basis, we often forget to hydrate properly. When you’re younger you can sometimes get away with not drinking enough …

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When a loved one is diagnosed with dementia, the diagnosis affects the entire family. Depending on how severe their dementia is and how quickly it progresses, you may need to start making plans for full-time care for your loved one.  As a parent, your natural instinct is to protect your child from things that may …

The ultimate guide to preventing arthritis

Arthritis is a common condition that causes a person’s joints to become stiff, painful, and swollen. While arthritis affects people of all ages, many people develop arthritis as they age and the inflammation can greatly affect your quality of life.  Arthritis most often affects the joints in the fingers, knees, and hips, and although there …