Gentle Chair Yoga Classes

Melanie Linton with Lourdes Wellness Services will hold Gentle Chair Yoga classes. A way to open and release the joints in the body with a gentle approach with light movements especially designed for beginners or those with physical problems . Movements are performed seated in a chair, or on the floor in a seated or lying down position. This 5 week series is free for Manor residents, $55.00 for non-residents. The class will be held Fridays from 10AM through 11AM. For further information, please contact Lynda Hamrick at 856-854-4331 ext. 5303. Meet on the 3rd Floor in the Activity Room to participate!