Move today is a twelve week fitness class led by volunteer David Cross. It includes upper body movements and lower extremities stretching…a low impact fitness class for seniors.
Led by instructor David Cross, line dancing meets every week for one hour. He brings a variety of music to dance to. Come join him and get your body moving!
Chair Yoga is held every Tuesday morning in our Chapel. It is led by a volunteer who is a trained yoga instructor. Simple stretching, meditation and deep breathing are just a small part of the yoga experience.
205 Jumping Brook Road
Neptune, NJ 07753
Phone: 732-922-9800
