UMC Theshores

Enjoy the fun, easy-to-learn self-healing practices of tai chi and qigong through breathing and gently flowing movements. These mind, body, and spirit practices reduce stress and help to improve overall health, balance, flexibility, and well-being. Open to senior adults of all fitness levels! When: Wednesday, March 26th at 10:30 AM Where: The Shores | 2201 Bay Ave.,… Continue reading Tai Chi & Qigong The Shores

Join us on the 2nd Monday of each month for our Virtual Caregiver Support Group. This confidential group is open to the public and welcomes anyone caring for and supporting a loved one with dementia or related neurocognitive disorder. When: Monday, April 14th at 12pm Where: This is a virtual event, please join by Zoom: Zoom… Continue reading Virtual Caregiver Support Group

On Tuesday, April 15th, The Shores will host a presentation entitled Brain Health: Strategies For Successful Aging, featuring guest speaker Pamela Garofolo, Corporate Director of Tapestries Memory Care. We’ll also be serving brain-healthy snacks to keep you energized and sharp throughout the event. This presentation will help participants to: Reflect on and define their vision… Continue reading Join Us for Brain Health: Strategies for Successful Aging