Senior Fitness led by our exercise physiologist every Monday, Wednesday, and Friday in Town Hall. The 30 minute exercise will increase functionality through stretching and strength training.
Chair Yoga Using a mat or chair this class can adapt movements to your level and ability. Contact Newton Medical Center's New Vitality Health Event 973-579-8340
Senior Fitness led by our exercise physiologist every Monday, Wednesday, and Friday in Town Hall. The 30 minute exercise will increase functionality through stretching and strength training.
205 Jumping Brook Road
Neptune, NJ 07753
Phone: 732-922-9800
