Senior Fitness led by our exercise physiologist every Monday, Wednesday, and Friday in Town Hall. The 30 minute exercise will increase functionality through stretching and strength training.
Harmony in Motion is a group of singers dedicated to the preservation of barbershop style four part a cappella harmony. They enjoy developing the skills involved in both the musical and visual aspects of their performance. They treasure the lifelong friendships made in an atmosphere of fun and camaraderie.
Using a mat or chair this class can adapt movements to your level and ability.
205 Jumping Brook Road
Neptune, NJ 07753
Phone: 732-922-9800
