Move today is a twelve week fitness class led by volunteer David Cross. It includes upper body movements and lower extremities stretching…a low impact fitness class for seniors.
Line Dancingled by instructor David Cross meets every week for one hour. He brings a variety of music to dance to. Come join him and get your body moving.
Healthy Hands is a upper extremity wellness and exercise program focused on range of motion coupled with mobility and flexibility of arms, shoulders, fingers, and joints. The program compliments any… Continue reading Healthy Hands
205 Jumping Brook Road
Neptune, NJ 07753
Phone: 732-922-9800
