UMC Bristolglen

Move today, a twelve week fitness class led by volunteer David Cross includes upper body movements and lower extremities stretching...a low impact fitness class for seniors. Join us in the Town Hall!

Healthy Hands is a upper extremity wellness and exercise program focused on range of motion coupled with mobility and flexibility of arms, shoulders, fingers, and joints. The program compliments any… Continue reading Healthy Hands with Karan Patel