Senior Wellness Day at The Shores

In celebration of Senior Wellness, you’re invited to The Shores to get fit and have some fun. Join us for a day of exercise and valuable information to keep you feeling great! And we’ll top if off with a delicious seasonal lunch.

Experience abundant senior living all day long. Join us for all or part of the day.
10:00am Muscle Mix-Up Class
11:00am Arthritic Hands & Core Fitness Class
12:00pm Hydration and Senior Nutrition presentation
12:30pm Lunch
1:00pm Benefits of exercise presentation