4 Tips for Celebrating Aging!
We live in a culture that’s so focused on youth that we often forget to celebrate something that’s equally impressive and wonderful – getting older! Reaching our senior years is an accomplishment that we should all do more to appreciate. Here are some tips from the experts at Bristol Glen, our CCRC in Sussex County, New Jersey.
- Be proud of your loved one’s age (and your own!): In Native American, Greek, Indian and African-American cultures (as well as many more) people are respected for reaching their senior years – but the positive attitude starts with you! Encourage your senior loved ones to celebrate their birthdays with friends and family and treat it like the accomplishment it is. It doesn’t have to be fancy, but it should be filled with love and laughter.
- Follow a passion: For many seniors, one of their biggest challenges is finding a reason to get up in the morning. Not having a purpose can make a person feel lonely and compromises their sense of worth. But being a senior means you have so much to give, from both your work and life experience! Celebrate by sharing it with others by joining a mentoring program or making use of your skills by volunteering your time for a cause close to your heart.
- Start a new hobby: The saying that you can’t teach an old dog a new trick is wrong – as a senior, you can learn to do anything you want! It’s healthy too, as the act of learning provides the mental stimulation that every brain needs to stay fit and help fight off cognitive disorders. It doesn’t have to cost a lot either – there are plenty of organizations that offer courses that are free for seniors or offer a discount. Learn the piano, start dancing lessons, get involved with board games or learn computer skills and show off your new skills!
- Have fun: Too often, seniors are criticized for not acting their age, but life is all about having fun. Dress up, look your best, play with the grandkids, make a mess, sing along to your favorite music, go to the movies or a concert – whatever you love best. Being a senior isn’t about always staying home and living a quiet life – after all, every day is worth celebrating your own way.
Full, Independent Living for Seniors at Our CCRC in Sussex County, New Jersey
Bristol Glen is a CCRC and assisted living community based in Sussex County that aims to provide seniors with comfortable, serviced living arrangements that free up your time to enjoy life. Founded on a philosophy of ageing in place, our continuing care retirement community residents enjoy a less restrictive care model where they do not have to move from their residential apartment to access additional services as their needs change.
Contact us to find out more about our CCRC and our assisted living in Sussex County, New Jersey, please visit our website at https://umcommunities.org/bristolglen/ and book your visit today.