Take Control of Your Health

A FREE six-session health workshop for persons with any ongoing or long-term health condition. In the program you will learn: How to manage your symptoms, how to get started with healthy eating and exercise, how to communicate effectively with your doctor and health care team, how to manage your fear, anger and frustration, how to make daily tasks easier, and how to get more out of life. Please call 609-399-8505 to register.