Healthy Hands

Healthy Hands is a upper extremity wellness and exercise program focused on range of motion coupled with mobility and flexibility of arms, shoulders, fingers, and joints. The program compliments any current exercise routine or post therapy treatment. Participation in the Healthy Hands program also enhances circulation, alleviates aches, pains, and decreases stiffness. Improving dexterity in the digits assists with dressing and many other functional daily activities. Healthy Hands is ideal for any participant regardless of their current level of ability. Ideally participants will reap the benefits of a multidimensional wellness experience.