Name: Chair Yoga
Start: 2015-01-20T09:30:00+00:00
End: 2015-01-20T10:30:00+00:00
Location: United Methodist Communities at Bristol Glen

Chair Yoga

January 20, 2015 @ 9:30 am - 10:30 am

Chair Yoga is held every Tuesday morning in our Chapel. It is led by a volunteer who is a trained yoga instructor. Simple stretching, meditation and deep breathing are just a small part of the yoga experience.