Continuing Care Retirement Communities (CCRCs) are much different than your average assisted living facilities. When you hear the phrase “retirement community,” it might conjure up outdated stereotypes of drab nursing…
Unfortunately, cancer is something that millions of families will deal with at some point in time. It’s a journey the whole family is affected by, and is filled with ups…
The winter blues, formally known as Seasonal Affective Disorder (SAD), is real. It often affects older adults that feel the cold more easily and don’t go outside much during the…
It’s commonly known that many older adults have trouble sleeping, and that they often don’t get enough sleep, but what are the causes? Sleep is vital for our physical, mental,…
Being active and getting some form of exercise on a regular basis is important for people of all ages, and it’s especially important for seniors. Seniors who do not exercise…
