Over 100 different conditions fall under the term arthritis, but fortunately they all have similar treatments. The most notable treatments are adequate rest, exercise, a diet high in anti-inflammatory foods,…
In honor of Healthy Aging Month, we have some valuable tips to keep you thriving as you continue on this journey we call life. At our independent living community in…
When you first notice that mom or dad’s forgetfulness extends beyond the occasional ‘senior moment,’ it can be scary. It’s normal to have many questions and to be unsure of…
There’s being cool, and there’s staying cool – and it turns out they are two very separate things! If you have been plopping down near the AC and aren’t getting…
When you think of hot summer days, you might also think of the official summer treat, ice cream! Is there any better way to cool down on a hot summer…
