6 Tips for Healthy Aging
In honor of Healthy Aging Month, we have some valuable tips to keep you thriving as you continue on this journey we call life. At our independent living community in…
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Memory Care 101
When you first notice that mom or dad’s forgetfulness extends beyond the occasional ‘senior moment,’ it can be scary. It’s normal to have many questions and to be unsure of…
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Exercising and Staying Cool in this Summer Heat
There’s being cool, and there’s staying cool – and it turns out they are two very separate things! If you have been plopping down near the AC and aren’t getting…
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Smoothies: A Healthy, Summer Treat
When you think of hot summer days, you might also think of the official summer treat, ice cream! Is there any better way to cool down on a hot summer…
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Benefits of an Independent Living Community
Senior living has drastically changed over the last 20 years! It went from having a dreary reputation to being the hot spot for seniors. For those who aren’t up to…