International Day of Yoga: 5 Easy Poses for Seniors
Namaste! Did you know that today is the International Day of Yoga? What better way to celebrate than practicing some fun yoga poses in the comfort of your own home?…
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7 Ways to Help Prevent Falls in Your Home
No one likes to take a tumble. For seniors especially, falls are much more serious. Not only can they cause physical injury and bleeding, but they can also affect mental…
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Taking a Vacation? Consider In-Home Respite Care for Your Senior Parents
Taking care of your elderly parents requires a lot of patience and time, which can be challenging. Sometimes, you just need a short-term break, otherwise known as “respite.” Using in-home…
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5 Ways to Tackle Senior Depression
May is Mental Health Awareness Month and an important opportunity to address a very real issue for seniors: depression. It’s important to note, depression is more than feeling sad from…
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How In-Home Care Works During COVID-19
With the current health crisis still active, some people may be apprehensive about hiring a home health aide to come in and out of their senior parents’ house. While the…