Let’s Get Physical in the New Year!
Hands down, physical therapy is the best New Year’s resolution seniors could make for themselves. Older adults who regularly go to physical therapy move more easily, reduce pain from other…
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Ways to Spend New Years with Your Senior Parents
Staying up till midnight to watch the ball drop just may not be in the cards for some seniors. Fortunately, there are so many other fun ways to ring in…
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Most Useful Apps for Older Adults in Senior Living
What’s up? Or should we say, “what’s app?” If you haven’t heard, it’s National App Day, and here at UMC at Collingswood our residents fully embrace the simple solutions and…
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Dementia and The Holidays: What to Expect with Your Loved One
With Thanksgiving just around the corner, it’s only natural to start thinking about the holidays. While it’s a happy time for most families, it’s important to be mindful that it’s…
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Senior Stress Relief: 4 Ways to Combat & Relieve
Everyone deals with stress differently, which is okay as long as it’s a healthy way to cope. Turning to negative coping mechanisms, like alcohol consumption or poor eating habits, however,…