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4 Daily Habits That Support Brain Health After 65
Dementia is not an unavoidable consequence of aging. However, age is the greatest risk factor, as the percentage of people with Alzheimer's dementia increases with age. While we cannot change the fact that we all age, current research has identified 14 risk f…
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Cognitive Connections: A New Senior Public Health Program
On April 8th, as part of Collingswood Wellness Week, Collingswood Manor launched the first meeting of our new public health program, Cognitive Connections. Open to everyone, the free initiative focuses…
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Morning Workout Routines for Independent Seniors
Rise and shine, it is time to move! Staying active and fit as a senior has so many benefits to both your physical and mental health. The best way to…
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Nutrition As We Grow Older
You can’t nourish the mind without nourishing the body! One of the main ways to do this is to keep on top of our nutrition – especially as we age…