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The Sun is Shining, Protect Your Skin
With summer inching closer and closer, we’re sure you’re spending more time outside in the sun. It’s great to soak up that Vitamin D, but it’s important that you’re doing…
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3 Stomach Exercises for Seniors
At United Methodist Communities at The Shores, we haven’t met a senior who doesn’t love to eat! Which is great, because the ability to enjoy our food is one of…
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Is it Time for a Memory Care Neighborhood?
Caregiving for a loved one with dementia is not easy – especially as the disease progresses. There are many symptoms and behaviors that pop up as a result of dementia,…
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Walk the Walk: Benefits of Walking for Seniors
National Walking Day is April 5th, and with spring quickly approaching, now’s the time to prioritize walking more throughout the day. While you may think a daily walk doesn’t do…