Factors to Consider When Choosing a Senior Living Community
Choosing the right senior living community is an important decision that should be given an appropriate amount of time and attention to ensure that you or your loved one’s needs…
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A Fall Focus on Fall Prevention
For most of us, fall season is a beautiful season filled with a sense of change and reflection of another year heading toward winter. While you’re surveying the beautiful hues…
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Improve your Memory by Improving your Diet
There’s nothing wrong with occasionally treating yourself to some guilty food pleasures. However, research shows that not only does food affect the way we feel, but it can also affect…
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UMC MVP: Marcia Stanford
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Move it or Lose it Before Summer’s Over!
After being cooped up in the house most of the winter, too many seniors may have gotten comfortable with a more sedentary lifestyle. We’re here to tell you to MOVE…