By Samantha Crawford, Corporate Director of Communications, UMC
This month, we kicked off the new year — and a new chapter — for Cognitive Connections, UMC’s free, evidence‑based brain health program designed for adults experiencing Mild Cognitive Impairment (MCI) or concerns about early memory changes. Held for the first time at our new location, the Collingswood Senior Center in Collingswood, NJ, the January session was the perfect example of why early‑intervention brain wellness programs matter so much.
And as someone who had the privilege of attending, I can tell you firsthand: this program is special.
A Circle of Connection
We began the afternoon gathered in a welcoming circle. The room buzzed with stories about travel adventures, family updates, and proudly spoiled grandchildren. Within minutes, it was clear just how close this group really is.
Participants greeted each other by name, exchanged knowing smiles, and filled the space with genuine familiarity. The togetherness in that circle was undeniable — the kind of effortless connection that only forms when people feel safe, understood, and valued.
For a program focused on maintaining memory health and slowing cognitive decline, this sense of belonging is far more than a “feel-good” moment. Social connection is one of the foundational pillars of brain wellness.
Yoga, Humor & Mindfulness
Our next activity was a gentle session of seated and standing yoga led by David Erdelyi, Volunteer Coordinator at UMC’s Collingswood Manor community — whose sense of humor instantly put the room at ease. Between stretches and breathing exercises, he tossed in lighthearted comments that had participants laughing throughout the practice.
The combination of movement, breathing, and laughter created a perfect environment for supporting cognitive strength. We were encouraged to slow down, breathe deeply, and become at peace with ourselves — a reminder that brain health is connected to the whole body.
Music, Memory & Friendly Competition
The energy picked up even more when we transitioned into a cognitive exercise led by a talented volunteer from Collingswood Manor, whose parent is a resident. With guitar in hand, he played familiar songs as participants competed — quite enthusiastically — to hit their buzzers and name the tune and artist first.
Cognitive stimulation doesn’t have to feel clinical — and in this room, it certainly didn’t.
A Message from Our Team
Pam Garofolo, who helps oversee community wellness initiatives at UMC, shares:
“We’re proud to bring Cognitive Connections to the local community. This program empowers participants to take charge of their brain health, stay socially connected, and learn practical strategies for daily living. Our mission is to help individuals feel confident in maintaining their independence and improving their quality of life.”
Why Cognitive Connections Matters
As the number of Americans with Mild Cognitive Impairment continues to grow, programs like Cognitive Connections play a vital role in supporting early intervention. Research shows that socialization, exercise, mental stimulation, and lifestyle choices can help preserve cognitive function — and this program combines all four in a way that feels uplifting, accessible, and enjoyable.
UMC has long been committed to empowering seniors to live with dignity, independence, and joy. With Tapestries™ Memory Care available at four UMC communities, including Collingswood Manor, we are proud to offer support at every stage of the memory‑loss journey.
Cognitive Connections is a natural extension of that mission.
Join Us Next Month
Cognitive Connections meets the second Wednesday of every month from 1 PM – 3 PM at the Collingswood Senior Center, 30 Collings Ave., Collingswood, NJ.
The program is free, open to all, and includes a confidential memory screening for new participants. You can join at any time — no prior registration required.
To learn more, call (856) 854‑4331.
