UMC Foundation Spotlight: Mah Jongg for Midge
If you’re connected with UMC at The Shores or have been on our Foundation’s mailing list for several years, you may have the pleasure of remembering a resident named Midge…
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How to Respond to Dementia Hallucinations
If your loved one has been diagnosed with dementia, they may experience seeing, hearing, or tasting something that isn’t really there. These experiences are known as dementia hallucinations. It’s important…
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Why You Need a Daily Routine as You Get Older
Have you heard the expression: “We are creatures of habit”? Our daily routines are a huge part of our lives, and they’re also important to our mental well-being as a…
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How to Boost Mental Health in Seniors
Mental health is incredibly important, and unfortunately, our senior loved ones are particularly vulnerable to mental health issues and struggles. Fortunately, talking about mental health and advocating for the mental…
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Three Reasons Why Chair Yoga is a Great Idea for Seniors
Staying active as we age is incredibly important for both our physical and mental health. With aging comes changes in mobility, however, and we often find that we can’t move…