Take a Fun Senior Social Class to Remember!
It’s always a perfect time to commit to resolutions that make your life more enjoyable, healthy and fun. So why not join our SeniorFITness wellness program? These classes are specifically…
It’s always a perfect time to commit to resolutions that make your life more enjoyable, healthy and fun. So why not join our SeniorFITness wellness program? These classes are specifically…
Seniors often suffer from physical issues that make it difficult to move comfortably and easily, either as a result of age-related conditions or illness. Fortunately, physical therapists can assist with…
Good, healthy nutrition is essential at any age, but it’s often overlooked in senior health. Eating well is as much about improving mental acuteness, energy and resistance to illness as…
It’s a brand new year and, for many seniors, now is the right time to start making plans for the future. The idea of moving from their family home into…
Download your issue here: January 2017 Newsletter