Keep Your Heart in Shape This Valentine’s Day
February is the month of love, so it’s no surprise that it’s also American Heart Month! Though heart disease risks increase with age, there are many things seniors can do…
-
A Guide to Breast Health and Wellness as We Age
October is National Breast Cancer Awareness Month, so our CCRC Sussex County, NJ team decided it’s the ideal time to talk about senior breast health! What is breast cancer? Breast…
-
Rehabilitation and Physical Therapy Gives Seniors Their Lives Back
Physical therapy is one of the most beneficial options for seniors who have been ill, had a hospital stay or surgery. Rather than recuperating in bed with a good book…
-
The Best Tips for Healthy Aging
Although it sometimes feels like it, getting old isn’t all about dealing with different health issues – it’s about enjoying your life. Here are the best tips from our CCRC…
-
Medication Safety Tips for Seniors
Medication can be a lifesaver as we grow older and may have to deal with more health problems, but only correctly taken as prescribed by a physician. When multiple medications…