Associate Close Up: Meet Michele Sesok
Chances are if you call United Methodist Communities for information you will talk to Michele Sesok. For those of you who do not know, Michele has been the Director of…
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5 Fun Outdoor Workouts for Seniors
The air is getting warmer and the sun is shining! Which means it’s time for everyone, especially seniors, to get outside, get a good workout in and have some fun…
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5 Ways to Avoid Caregiver Burnout
Even though you are a primary caregiver to someone else, caring for yourself should always take first priority. “Caregiver burnout” is real and it affects not only you, but your…
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Parkinson’s Awareness Month: Signs, Symptoms and Treatments
It’s Parkinson’s Awareness Month, and we find it crucial to shed light on signs of this disease since it develops very slowly and can often be missed early on. For…
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Gardening: Your New Favorite Pastime
It’s Garden Month – which means it’s the perfect time to take up this rewarding pastime. You may be wondering, why should you start this new hobby? For one, it’s…