The Importance of Eating Seasonal Foods, Especially for Seniors
Wherever you live, chances are that your local grocery store has a wide range of fruits and vegetables available all year round. While that’s great for convenience, it’s not always…
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How Seniors Can Stay Active in the Winter
Cold weather combined with the fear of falling on icy surfaces can make it understandably difficult for anyone – never mind seniors – to stay active in the wintertime. However,…
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Stroke Signs, Symptoms and Prevention for Seniors
In recognition of American Heart Month, it only seems appropriate to bring awareness to serious heart conditions like a stroke. Not only do strokes affect you differently based on where…
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5 Ways Seniors Can Stay Warm This Winter
Staying warm in the winter seems like common sense, but it’s not always easy – especially for older adults. As we age, we become more sensitive to cold weather, meaning…
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How Dementia Changes the Brain
Memory is tangible, so when someone has dementia or Alzheimer’s disease, changes begin to occur inside the brain that impacts the ability to recall events, names, and even skills correctly.…