6 Summer Activities for Seniors in South Jersey
Summer is here and the sun is shining! With COVID-restrictions lifting and more people getting vaccinated, it’s the perfect time for seniors to step outside and enjoy some fun summer…
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Stroke Awareness Month: Signs and Treatments for Seniors
The sooner a person having a stroke gets care, the better their outcome is likely to be. For those who may not know, a stroke occurs when the flow of…
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5 Senior Yoga Stretches to Improve Balance
Yoga is an often-overlooked tool for helping seniors improve their balance. Performing some simple yoga exercises each day can not only improve balance and muscle mass, but can also build…
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The Importance of Respiratory Therapy
As we age, we can become more vulnerable to health conditions that affect the lungs, including the common cold, pneumonia, chronic obstructive pulmonary disease (COPD), influenza, asthma, bronchitis, and more.…
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Parkinson’s: 6 Tips to Help Your Loved One (And You) Cope
It’s not easy to be a caregiver to a loved one with Parkinson’s disease. You are constantly keeping track of doctors’ appointments, medications and new ways to slow the progression…