Physical Awareness Month

Physical Awareness and Healthy Aging at UMCResidents at United Methodist Communities at Wesley by the Bay started a new exercise program in honor of Physical Awareness Month.

Kelly Ann Brennan, social service coordinator, led the group that meets on Tuesdays. The good news is you do not even need to leave your chair!

All our exercises are done while sitting down but do not be fooled, it is still hard work!